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Eye-protecting foods you need to know

Protecting eyesight can be improved through diet! Most of the nutrients that protect the eyes are found in fruits and vegetables, among which lutein and zeaxanthin in the carotenoid family are particularly important. In addition to blueberries, do you know other eye-protecting foods?

白內障常見問題和普遍誤解

白內障是致盲的頭號殺手,原本清澈的眼部晶體變得渾濁,視力減弱。白內障亦會有其他症狀,例如對眩光敏感、視野模糊、物體顏色變淡和閱讀困難。