Ophthalmology Medical and Health Information

Protecting eyesight can be improved through diet! Most of the nutrients that protect the eyes are found in fruits and vegetables, among which lutein and zeaxanthin in the carotenoid family are particularly important. In addition to blueberries, do you know other eye-protecting foods?

Have you ever noticed something floating in your field of vision that looks like a bug? This condition is generally called floaters. If these bugs start to become cloudy or appear as small black spots that affect your vision, then you should be careful!