In bustling Hong Kong, countless office warriors spend their days glued to computer screens, only to switch to smartphones and TVs during their precious downtime. With weary eyes deprived of proper rest and the relentless march of time, the risk of falling victim to the troublesome condition known as dry eyes looms ever larger. Taking matters into their own hands, some individuals seek solace in over-the-counter eye drops or artificial tears to alleviate their dry, parched eyes. However, this approach merely addresses the symptoms rather than tackling the root cause. Carelessly administering these remedies can even exacerbate the agony, triggering more severe eye issues.

Why Shouldn't You Self-Administer Eye Drops/Artificial Tears?

The market offers a wide array of eye drops with various effects, including reducing redness, soothing irritation, and combating allergies. Some eye drops even boast multiple functions. However, the more functions an eye drop claims to have, the higher the likelihood of increased chemical additives. For instance, eye drops containing peppermint may provide a refreshing sensation, but they could potentially irritate the eyes!

Relying on eye drops for prolonged periods may offer nothing more than a fleeting sense of relief, without addressing the underlying eye issues. Some individuals, on the other hand, opt for artificial tears, believing it to be a healthier choice. In reality, artificial tears merely provide a temporary replenishment of the water or oil component in the tear film, without restoring the eye's natural tear function. Moreover, certain artificial tears available on the market may contain preservatives. Prolonged or frequent use of these products can lead to increased eye sensitivity and potential damage to the cornea.

What Should You Do About Dry Eyes?

Dry eyes are a chronic condition, and eye drops or artificial tears only provide temporary relief without addressing the root cause of dry eye syndrome. If you experience dry eyes, it's important to make lifestyle changes such as reducing electronic device usage, taking frequent breaks, and blinking more frequently. If dry eye symptoms persist or worsen, don't hesitate to seek advice from an ophthalmologist.

Doctors will tailor the treatment approach for dry eyes based on the individual's condition. This may involve prescribing medications, performing lacrimal duct surgery, utilizing light pulse therapy, or considering dry eye surgery. These interventions aim to restore normal tear gland function in both eyes.

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